Art Therapy
Art Therapy integrates psychotherapeutic techniques with the creative process to improve mental health & well-being.
Art Therapy enables the participant to express their inner thaughts & feelings in a safe manner that is free from the limitations of verbal vocabulary.
Art Therapy is based on the belief that the creative process involved in artisitic self-expression helps people to resolve conflicts, problems, develop interpersonal skills, manage behaviour, reduce stress, increase self esteem and self-awarness, and achieve insight.
Heal on the deepest level with creative spirituality and claim the life you were born to live.
It isn't necessary to have any artistic ability to achieve the therapeutic benifit of Art Therapy. As it does not involve drawing anything recognizable or more complicated than marks and shapes on paper. The healing is achieved as a direct result of "creating" and exploration, not by critical assessment or creating a masterpiece.
Phone Crystal on - 0402857062
Crystal's studio is at Nailsworth,
in Adelaide Australia
"Art is one step from the visably known to the unknown" Khalil Gibran
